Therapy for Residents of Shrewsbury, MA
THERAPY FOR GOAL-ORIENTATED ADULTS IN SHREWSBURY, MA
Welcome
Are you feeling stuck, frustrated, or unsure why change feels so difficult—despite your best efforts? Maybe you know what you need to do but can’t seem to follow through, leaving you feeling defeated. Life in Shrewsbury is full of opportunities, yet you might find yourself overwhelmed, unable to focus, or caught in cycles that hold you back.
Whether you’re struggling with adult ADHD, anxiety, or addiction, these challenges can make even small tasks feel impossible. You might be battling restless thoughts, self-doubt, or the urge to escape through unhealthy coping mechanisms. Friends and family may offer advice, but none of it seems to help, and you’re tired of feeling misunderstood.
Deep down, you know you’re capable of more—you just need the right support to break through. Therapy can help you gain clarity, build momentum, and finally make the lasting changes for which you’ve been striving. If you're ready to take that next step, I’m here to help.
My Specialites
Addiction Therapy in Shrewsbury, MA
Whether you struggle with misusing substances or problematic behaviors that feel out of control, we can find your path to recovery. We can explore abstinence-based and harm reduction approaches to find what works for you.
Adult ADHD Therapy
in Shrewsbury, MA
ADHD in adults is especially challenging given the responsibilities of… well, adulting. We can identify specific skills to get you where you want to go – and get there on time!
Anxiety Therapy in Shrewsbury, MA
It might feel like something will go wrong if you don’t constantly worry about it – but this isn’t how you want to live your life. We can discover ways to experience and manage anxiety so it stops getting in the way.
Hours
Monday, Tuesday & Thursday
11 AM–7 PM
Wednesday & Friday
11 AM–5 PM
Saturday & Sunday
Closed
Directions from
Shrewsbury, MA
Take Maple Ave, northeast to Main St and head east passing by Bigelow Nurseries.
Continue through the town of Northborough on W Main St, passing by the Hillside Grill.
Stay on Main St and turn right at 130 Main St.
Your destination is on the left, in the second building in the parking lot.
