Substance abuse is often viewed as a taboo topic that is uncomfortable to discuss, both for those struggling and for those on the outside. Being able to overcome substance abuse is not an easy task, but one that is entirely attainable. Let’s explore some strategies that can help get the journey started.

Attention Deficit Hyperactivity Disorder, or ADHD, is a neurodevelopmental condition characterized by inattention and hyperactivity. It’s a condition more often associated with children and youth. In some way, shape, or form, many adults do, however, have ADHD experiences. Here’s a deeper look at ADHD in adults.